Thursday 31 May 2018

Here’s How Much Exercise You Need to Give Your Brain a Boost

Any physical exercise will improve thinking, as long as you do it somewhat consistently and stick with it long enough, according to an analysis of 98 previous studies.

The post Here’s How Much Exercise You Need to Give Your Brain a Boost appeared first on Scout SEO- Melbourne Internet Marketing.



from Innovation and Digital Marketing https://www.livescience.com/62696-exercise-physical-activity-cognitive-skills.html?utm_source=rss&utm_medium=rss

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