Wednesday 30 January 2019

Being a Night Owl Really Can Hurt Your Mental Health

Morning people have a lower risk for depression and other mental health concerns compared with night owls, but your natural sleeping pattern is strongly controlled by genes, a study finds.

The post Being a Night Owl Really Can Hurt Your Mental Health appeared first on Scout SEO- Melbourne Internet Marketing.



from Innovation and Digital Marketing https://www.livescience.com/64628-night-owl-mental-health.html?utm_source=rss&utm_medium=rss

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