Shoe inserts, back-support belts and other gadgets aimed at preventing low back pain may be a waste of money. Instead, exercise is the best way to ward off this common problem.
The post How to Avoid Low Back Pain: Exercise and Education appeared first on Scout SEO.
from Innovation and Digital Marketing http://www.livescience.com/53325-exercise-prevents-low-back-pain.html?utm_source=rss&utm_medium=rss
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