If you think you don’t have time to exercise, there’s good news: Short bouts of activity, even as small as a few minutes each, may still have health benefits.
The post How Short Bursts of Activity Can Get You Fit appeared first on Scout SEO- Melbourne Internet Marketing.
from Innovation and Digital Marketing http://www.livescience.com/54797-short-bouts-exercise-fit.html?utm_source=rss&utm_medium=rss
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