If you can’t quite meet the “10,000 steps a day” goal set by your fitness tracker, all’s not lost — fewer steps may still bring health benefits.
The post Don’t Fret Step Counts: Less Than 10,000 a Day is Still OK appeared first on Scout SEO- Melbourne Internet Marketing.
from Innovation and Digital Marketing http://www.livescience.com/56498-10000-steps-health.html?utm_source=rss&utm_medium=rss
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