People who want to keep weight off are often told to exercise more, but simply spending less time sitting down, and more time doing light activities may also help people maintain their weight loss.
The post Successful Weight ‘Losers’: Here’s How Much Less Time They Spend Sitting appeared first on Scout SEO- Melbourne Internet Marketing.
from Innovation and Digital Marketing http://www.livescience.com/56755-keep-weight-off-light-activity.html?utm_source=rss&utm_medium=rss
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