Anyone who has experienced the euphoric “runner’s high” that follows a satisfying workout will likely attest to a connection between physical activity and mental health.
The post No Sweat: Small Doses of Exercise May Ward Off Depression appeared first on Scout SEO- Melbourne Internet Marketing.
from Innovation and Digital Marketing https://www.livescience.com/60635-exercise-helps-ward-off-depression.html?utm_source=rss&utm_medium=rss
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