Older adults who walked but didn’t meet exercise guidelines of 2 hours a week boosted their life span in the new study.
The post Walking, Even a Little, May Boost Longevity in Older Adults appeared first on Scout SEO- Melbourne Internet Marketing.
from Innovation and Digital Marketing https://www.livescience.com/60721-walking-may-boost-longevity.html?utm_source=rss&utm_medium=rss
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